Your enneagram journey starts here

Based on your responses to this test, your likely Enneagram type is...

Type

One

As a Type One, you have many tendencies that help you and others in life. And, like all the other types, you also have specific blind spots and challenges— habitual patterns of thinking, feeling, and behaving that are actually self-limiting. However, these challenges represent valuable growth opportunities when you become more aware of them.

Here’s an overview of type One

Some key aspects of your type One style.

You are probably seen by others as being perfectionistic or as someone who strives to be perfect or to make other people or things more perfect. In one way or another, you tend to be detail-oriented and critical when things do not conform to your ideal view of how they should be.

You see the world in terms of “good and bad” and “right and wrong,” and you try to do the right thing. You try to be congruent as much as possible with what you see as right and avoid making mistakes or doing what you see as bad or wrong. People might experience you as inflexible when it comes to doing what you see as right and what it takes to get there.

You have a strong commitment to living out qualities like duty, integrity, and reliability. In fact, your big sense of responsibility usually does not leave room for pleasure or relaxation. You tend to work very hard to produce high-quality results and may feel challenged to make space for downtime or fun.

You can accumulate significant tension in your body through your constant efforts to do things right. This is a result of being highly self-controlled and self-critical. It’s also a consequence of repressing (avoiding expressing) anger, though this physical manifestation of stress and its sources may not be very conscious.

You tend to follow rules and get critical of other people who don’t. The same can be applied to guidelines, policies, or agreements made with other people, sometimes to an exaggerated extent. While you sometimes evaluate rules and then decide whether to follow them, in general you tend to believe the world would be a better place if everyone took responsibility for conforming to the social rules that keep things working well for everyone.

Type One Key Motivation

Type 1 Key Motivation: Type 1s are motivated to prevent or correct errors as a survival strategy to:

  • Feel less annoyed or irritated on the inside
  • Continuously improve things that otherwise would create an internal sense of frustration
  • Avoid the anxiety produced by a very harsh inner-critic
  • Embody and model “the right way” for yourself and others
  • Avoid mistakes and make things better so you can feel a sense satisfaction or relief

Does this initial explanation of Type One describe you? Or maybe who you have been in the past or for much of your life?

And There's More

Our test also captured your likely subtype. So, what is a subtype?

Each of the 9 Enneagram personality types comes in three versions – or “subtypes.” Your subtype tells you which of one of three central “instinctual drives” motivates you the most—either a survival instinct that focuses on “self-preservation,” your relationship to the “social” group (or tribe), or the expression of “sexual” energy and one-to-one bonding.
When you blend your “dominant instinctual drive” with your main type, you get your subtype – which gives you more precise information about your type that will help you confirm whether this is the right type – and help you understand your specific personality patterns and your particular path of self-development.

Based on your responses to this test, your likely Enneagram subtype is…Social One.

Social One

Natural Role models who model how others can be at their best.

As a Social (SO) One, you express Type One patterns blended with a strong instinctual drive that focuses on Social interactions. You are different than the other two Type One subtypes by displaying these five unique tendencies:

1. Being perfect. You are not as much of a perfectionist as other Ones. Rather, you are someone who “strives to be perfect,” meaning you work to find the best ways to do things and then model that “perfect way” for others. You can be a bit less anxious than more perfectionistic Ones because once you learn how to do something the best way it can be done, you just confidently keep doing it that way.

2. Finding and modeling the “right way.” You feel a need to know and to demonstrate or teach others the right way to do things. You may focus a great deal of energy on researching the best way to do something so that you can help others around you see how they can do things in the right way. You teach others how things should be done through your example of what you do.

3. Anger is half-hidden (or half-repressed). You are an intellectual type who can tend to want to keep a lid on your temper when you start to feel angry. You may come across as cool or cold because you prioritize logic and making sure you adhere to the right way (even to the point of being rigid at times) over expressing your emotions.

4. School teacher mentality. You often find yourself in positions where you take the role of someone who teaches others how to do things. When you feel confident of the best way to proceed, you model what you see as the right way so that others will watch and learn what to do by following your lead..

5. Non-adaptability. You may find you do things “your way” even if the people around you do things differently. One key thing that can help you in your development is to learn to overcome your rigidity by sometimes allowing yourself to be less of a good role model for others and by using more humor.

Subtypes are important because they are more precise descriptions of your specific mental, emotional, and behavioral patterns, and they clarify what your core motivations and growth opportunities are in an even more nuanced way. Knowing your subtype gives you insight into your most automatic instinctual and emotional energies that constitute central parts of your personality related to survival in the world.

What Now?

The key next steps you can take to start putting the insights of this report into action are to start engaging in very intentional efforts at self-observation.
Your Enneagram type provides you with an excellent guide, or map, for self-observation, so you can start getting a much more conscious sense of what you actually do and why you do it.
The first and main thing you need to do now is to notice the operation of these patterns more often in your life. There are different levels and ways you can do this. You can develop a capacity to self-observe at the “now” moment.
Then you can use the information the Enneagram provides to deepen your self-reflection about how and why these patterns have operated in the past. How might you understand them to gain more insight into yourself? Why do you do the things you do? And how can you begin to envision your growth path to break out of the unconscious patterns and be liberated to reach your full potential?
It’s very important that you try not to judge yourself as you begin to observe yourself. Your personality patterns developed as a way of protecting yourself from early on in life, so have compassion for yourself as you learn more about who you are. To deploy the Enneagram to grow, it’s just a matter of seeing your type’s patterns of thinking, feeling, and behaving with a more conscious awareness, and then learning to relax these habitual tendencies in the present moment.
The more you can understand your personality type’s tendencies, the more you can make conscious choices about whether you want to act from old habits or go beyond who you’ve been to be all of who you can be!

Not sure this is your type?

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